The labyrinth is a symbol of pilgrimage and transformation. When you walk a labyrinth your attention shifts from the concerns of the outer world, to the innate wisdom of the inner world. The labyrinth is an archetype of the spiritual journey and what it means to Spiral Soulward - to move from the outer to the inner, to seek wisdom when it feels like you’ve run out of options, and to know that “it will be solved by walking.” Spiraling Soulward is a virtual retreat space for women on the spiritual path. With the labyrinth as a symbol for the spiritual journey, I invite you to join me in the Rest Sanctuary for an inner pilgrimage of body and soul through the ancient practice of yoga nidra.